List #1
1/2 cup buckwheat berries
1/2 cup GF rolled oats
1/2 tbs olive oil
1/2 cup yogurt + 1/2 cup water
-or-
1 cup buttermilk
List #2
1 egg
1 tbs chia seeds or flax seeds (optional)
1/2 cup water or enough to make your preferred consistency
List #3
1/4 tsp baking soda
1/2 tsp salt
1 tsp baking powder
- mix list #1 in the blender container (don't blend!) and leave to soak for a few hours or overnight.
- Put list #2 in the blender and blend until smooth.
- quickly blend in the last list of ingredients and let sit while you heat up the pan.
- Heat a cast iron or other favourite skillet/griddle over medium heat and butter/grease.
- Check batter consistency again and add water if necessary, it might thicken.
- Cook like you would any other pancake!
- I added diced apples, but chocolate chips, blueberries or anything small and yummy would be good.
- Yummy!!!
makes approx. 9 four inch pancakes.
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