Tuesday, January 12, 2010

Gluten Free Muffins!


So... We make muffins around here a lot lately and Ive felt bad with the rest of us eating them and my son not being able to join in. I finally came up with a yummy moist recipe for him to enjoy along with the rest of us!!!

1/4 cup each rice bran, millet flour, sorghum flour
1/2 cup coursly ground gluten free oats*
1/2 cup pumpkin puree, or pureed white beans
1/4 cup sugar
1/4 cup oil

1/2 tsp salt
2 tsp xanthum gum
2 tsp baking powder
1 tsp vanilla extract or 1 vanilla bean
2 tbs ground flax + 6 tbs water (or 2 eggs)
1 tsp cinnamon
1/2 cup chocolate chips or 1 cup blueberries

1. Mix water and flax, set aside while assembling the ingredients.

2. Mix all ingredients together well except blueberries or chips.

3. Fold chips or bluesberries into mix.

4. Divide into 6 lined or greased muffin cups and bake at 375 for 20-25 minutes until toothpick comes out clean in center of muffin.

*coarsely grind oats in food proccesor and use 1/2 cup after grinding not before or it will not be enough. Looks roughly like this...